In addition to shifting her mindset and switching up her exercise routine, the Game of Thrones alum also revealed she adapted a vegan diet and continued to practice yoga to add to the change in her state of mind.
"What I love about yoga is there's no pressure to be the best at it," she said. "Even if you just lie on your mat for the hour and breathe with intention, you're doing yoga." The Fast & Furious star also revealed she began practicing yoga back when she was 18 and going through a tough time, sharing, "My mental health was deteriorating, and I took my first class in reaction to it." So, although not necessarily a new addition to her routine, the star confirms that yoga remains instrumental for her overall wellness.
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